@font-face {
  font-family: "Poppins";
  src: url("/frontend_assets/fonts/Poppins-Regular.otf") format("opentype");
  font-weight: 400;
}

@font-face {
  font-family: "PoppinsBold";
  src: url("/frontend_assets/fonts/Poppins-Bold.otf") format("opentype");
  font-weight: 700;
}

@font-face {
  font-family: "MontserratMED";
  src: url("/frontend_assets/fonts/Montserrat-Medium.ttf") format("truetype");
  font-weight: 500;
}
@font-face {
  font-family: "MontserratREG";
  src: url("/frontend_assets/fonts/Montserrat-Regular.otf") format("opentype");
  font-weight: 400;
}
@font-face {
  font-family: "MontserratB";
  src: url("/frontend_assets/fonts/MONTSERRAT-BOLD.OTF") format("opentype");
  font-weight: 700;
}

@font-face {
  font-family: "MontserratEB";
  src: url("/frontend_assets/fonts/MontserratExtrabold-VGO60.ttf") format("truetype");
  font-weight: 800;
}

:root {
  --relive-red: #e81748;
  --relive-teal: #007783;
  --ink: #202020;
  --text-body: #333333;
}

* {
  box-sizing: border-box;
}

html,
body {
  margin: 0;
  width: 100%;
  max-width: 100%;
  min-height: 100%;
  overflow-x: hidden;
  font-family: "Poppins", Arial, sans-serif;
}

body.site-page {
  background: #ffffff;
  color: var(--ink);
}

a,
button {
  font: inherit;
}

.site-header.hero-header {
  position: absolute;
  inset: 0 0 auto 0;
  z-index: 8;
  height: 100%;
  pointer-events: none;
}

.brand {
  position: absolute;
  left: 5.6%;
  top: 3.45%;
  width: 16.5%;
  display: block;
  pointer-events: auto;
}

.brand img {
  display: block;
  width: 90%;
  height: auto;
}

.nav-wrapper {
  position: absolute;
  top: 6.05%;
  right: 3.1%;
  display: flex;
  align-items: flex-start;
  justify-content: flex-end;
  gap: clamp(14px, 1.8vw, 40px);
  pointer-events: auto;
  width: 40%;
  margin: 0;
  padding: 0;
}

.nav-links {
  display: flex;
  align-items: center;
  gap: 0;
  list-style: none;
  margin: 0;
  padding: 0;
}

.nav-links li {
  display: flex;
  align-items: center;
}

.nav-links a,
.nav-links .nav-link {
  color: var(--relive-teal);
  font-family: "MontserratEB", Arial, sans-serif;
  font-size: clamp(11px, 1.24vw, 23px);
  font-weight: 800;
  line-height: 1;
  text-decoration: none;
  white-space: nowrap;
  transition: color 0.3s ease;
}

.nav-links a:hover,
.nav-links .nav-link:hover {
  color: var(--relive-red);
}

.nav-links a.active,
.nav-links .nav-link.active .navbar-nav .nav-link.show {
  color: var(--relive-red);
}
.navbar-nav .nav-link.active,
.navbar-nav .nav-link.show {
  color: var(--relive-red);
}

.nav-sep {
  width: 2px;
  height: clamp(16px, 1.65vw, 26px);
  margin: 0 clamp(12px, 1.35vw, 22px);
  background: var(--relive-teal);
  transition: background 0.3s ease;
}

.nav-toggler {
  display: none;
  position: absolute;
  top: 18px;
  right: 18px;
  z-index: 12;
  flex-direction: column;
  gap: 5px;
  width: 36px;
  height: 32px;
  align-items: center;
  justify-content: center;
  border: 0;
  background: rgba(255, 255, 255, 0.74);
  cursor: pointer;
  pointer-events: auto;
}

.nav-toggler span {
  display: block;
  width: 22px;
  height: 2px;
  background: #242424;
}
.dropdown-menu[data-bs-popper] {
  top: 100%;
  left: 14px;
}
.wellness-wrapper {
  position: relative;
}

.custom-dropdown {
  border: 0;
  background: transparent;
  padding-top: 4%;
  min-width: 320px;
}

.wellness-btn {
  width: 48%;
  margin-bottom: 9px;
  border-radius: 12px;
  padding: 10px 20px;
  background: #7fb2b8;
  color: #ffffff;
  transition: 0.25s ease;
  border: 0;
}

a.wellness-btn {
  font-size: 100%;
  font-family: "MontserratB", Arial, sans-serif;
  font-weight: 800;
  text-align: center;
  color: rgb(255, 255, 255);
  padding: 3% 2%;
}

.wellness-btn:hover {
  background: #6daab1;
  transform: translateY(-2px);
}

a.wellness-btn.active {
  color: rgb(255, 255, 255);
  background: var(--relive-red);
}

.dropdown-toggle::after {
  display: none;
}

.footer-bar {
  background: var(--relive-red);
}

.footer-bar img {
  max-height: 30px;
}

/* Diet infographic: ensure full-width, no cropping, responsive height */
.diet-section {
  padding: 0;
}
.diet-infographic {
  width: 100%;
  height: auto;
  display: block;
  object-fit: contain;
}

/* Home */
.page-home .page-shell {
  width: 100%;
  margin: 0;
  overflow: visible;
  background: #ffffff;
}

.page-home .hero-section {
  position: relative;
  width: 100%;
  overflow: visible;
  background: #f6f8f8;
  transition: margin-bottom 0.25s ease;
}

.page-home .hero-section:has(.copy-block:hover),
.page-home .hero-section:has(.copy-block:focus),
.page-home .hero-section:has(.copy-block:focus-within),
.page-home .hero-section.is-expanded {
  margin-bottom: 0;
}

.page-home .hero-bg {
  display: block;
  width: 100%;
  height: 100%;
  object-fit: contain;
}

.page-home .content-panel {
  position: absolute;
  z-index: 5;
  left: 48.1%;
  top: 15.15%;
  width: 43.6%;
}

.page-home .content-panel h1 {
  margin: 0;
  font-weight: 400;
  letter-spacing: 0;
}

.page-home .content-panel h1 span {
  display: block;
  color: var(--relive-teal);
  font-size: clamp(40px, 5.75vw, 90px);
  line-height: 0.92;
}

.page-home .content-panel h1 strong {
  display: block;
  color: var(--relive-red);
  font-size: clamp(36px, 5.175vw, 81px);
  font-weight: 700;
  line-height: 0.83;
}

.copy-block {
  position: relative;
  width: 100%;
  max-height: 6.9em;
  margin-top: clamp(8px, 1.1vw, 18px);
  padding-right: 7.2%;
  padding-bottom: 0.75em;
  overflow: hidden;
  font-size: clamp(8px, 1.02vw, 16px);
  line-height: 1.2;
  outline: none;
  cursor: pointer;
  transition: max-height 0.25s ease;
}
.pageHome-copynormal {
  font-family: "montserratREG";
}
.pageHome-copybold {
  font-family: "montserratB";
  font-weight: 700;
}

.copy-block:hover,
.copy-block:focus,
.copy-block:focus-within,
.page-home .hero-section.is-expanded .copy-block {
  max-height: 21.75em;
}

.copy-block::before {
  content: "";
  position: absolute;
  top: 0.1em;
  visibility: hidden;
  right: 1.4%;
  width: 2px;
  height: 6.15em;
  background: #1f1f1f;
  transition: height 0.25s ease;
}

.copy-block::after {
  content: "";
  position: absolute;
  visibility: hidden;
  top: 1.05em;
  right: 0.35%;
  width: clamp(8px, 0.9vw, 14px);
  height: clamp(18px, 2vw, 31px);
  background: #1f1f1f;
  transition: top 0.25s ease;
}

.copy-block:hover::before,
.copy-block:focus::before,
.copy-block:focus-within::before,
.page-home .hero-section.is-expanded .copy-block::before {
  height: 14.25em;
}

.copy-block:hover::after,
.copy-block:focus::after,
.copy-block:focus-within::after,
.page-home .hero-section.is-expanded .copy-block::after {
  top: 12.15em;
}

.copy-block p,
.copy-block ul {
  margin: 0;
}

.copy-block p + p {
  margin-top: 0.95em;
}

.copy-block ul {
  padding-left: 3.8%;
}

.copy-block li {
  margin-top: 0.72em;
  padding-left: 0.7%;
}

.copy-block b {
  font-weight: 700;
}

.latest-button,
.know-button {
  position: absolute;
  z-index: 6;
  display: inline-flex;
  align-items: center;
  color: #ffffff;
  font-family: "MontserratB", Arial, sans-serif;
  font-weight: 700;
  line-height: 1;
  text-decoration: none;
  white-space: nowrap;
  background: linear-gradient(
    105deg,
    rgba(0, 63, 70, 1) 1%,
    rgba(8, 18, 20, 0.82) 54%,
    rgba(179, 22, 62, 0.82) 100%
  );
}

.latest-button {
  left: 0;
  top: 46%;
  width: 19%;
  height: 6.85%;
  justify-content: flex-start;
  padding: 1%;
  border-left: 0;
  border-radius: 0 999px 999px 0;
  font-size: clamp(15px, 1.95vw, 3.5rem);
}

.know-button {
  left: 55.7%;
  top: 92%;
  width: 44.4%;
  height: 6.9%;
  justify-content: center;
  border-radius: 999px 0 0 999px;
  font-size: clamp(14px, 1.8vw, 28px);
  letter-spacing: 2px;
}

.cards-container {
  position: absolute;
  z-index: 5;
  left: 17.7%;
  top: 54.4%;
  width: 75%;
  display: flex;
  gap: 200px;
  transition: top 0.25s ease;
  margin: 0;
}

.video-card,
.infographic-card {
  position: relative;
  flex: 1;
  transition: top 0.25s ease;
}

.video-card img,
.infographic-card img {
  display: block;
  width: 100%;
  aspect-ratio: 354 / 199;
  object-fit: cover;
  object-position: center center;
}

.video-card > img,
.infographic-card {
  border: clamp(2px, 0.18vw, 3px) solid var(--relive-red);
  border-left-color: var(--relive-teal);
  border-bottom-color: var(--relive-teal);
  box-shadow: 0 13px 25px rgba(0, 0, 0, 0.22);
}

.video-card > video {
  border: clamp(2px, 0.18vw, 3px) solid var(--relive-red);
  border-left-color: var(--relive-teal);
  border-bottom-color: var(--relive-teal);
  box-shadow: 0 13px 25px rgba(0, 0, 0, 0.22);
}

.infographic-card {
  overflow: hidden;
  cursor: pointer;
}

img.play-icon {
  position: absolute;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  width: 20%;
  cursor: pointer;
  border-style: none;
}

.page-home .hero-section:has(.copy-block:hover) .cards-container,
.page-home .hero-section:has(.copy-block:focus) .cards-container,
.page-home .hero-section:has(.copy-block:focus-within) .cards-container,
.page-home .hero-section.is-expanded .cards-container {
  top: 67.45%;
}

.page-home .hero-section:has(.copy-block:hover) .know-button,
.page-home .hero-section:has(.copy-block:focus) .know-button,
.page-home .hero-section:has(.copy-block:focus-within) .know-button,
.page-home .hero-section.is-expanded .know-button {
  top: 92%;
}

/* =========================
   BOOTSTRAP infographic popup MODAL
========================= */

.modal-pop {
    width: 38%;
    left: 35%;
}
/* =========================
   BOOTSTRAP LANGUAGE MODAL
========================= */

.custom-modal {
    border-radius: 25px;
    border: 2px solid #e81748;
    background: rgba(255, 255, 255, 0.85);
    padding: 35px 30px 45px;
    position: relative;
    overflow: hidden;
}

/* close button */

.custom-close {
  position: absolute;
  top: 18px;
  right: 22px;
  width: 42px;
  height: 42px;
  border-radius: 50%;
  border: 2px solid #007783;
  background: #fff;
  color: #007783;
  font-size: 18px;
  cursor: pointer;
  z-index: 10;
}

/* heading */

.title-wrap {
    gap: 18px;
    margin-bottom: 2%;
}

.title-line {
  flex: 1;
  height: 2px;
  background: rgba(0, 0, 0, 0.2);
}

.modal-title {
  font-size: clamp(18px, 2vw, 34px);
  font-weight: 800;
  color: #007783;
  margin: 0;
  white-space: nowrap;
}

.modal-title span {
  color: #e81748;
}

/* language button */

.lang-btn {
    width: 100%;
    max-width: 300px;
    min-height: 78px;
    border-radius: 60px;
    border: 2px solid #007783;
    background: #ececec;
    color: #e81748;
    font-size: x-large;
    font-family: 'MontserratEB';
    font-weight: 700;
    transition: 0.3s ease;
    box-shadow: -8px 12px 20px rgba(0, 0, 0, 0.2);
}
.lang-btn:hover {
  background: #007783;
  color: #fff;
  transform: translateY(-3px);
}

/* modal width */

.modal-xl {
  max-width: 1300px;
}

/* =========================
   MOBILE
========================= */

@media (max-width: 767px) {

  .custom-modal {
    padding: 30px 18px 35px;
    border-radius: 18px;
  }

  .modal-title {
    font-size: 14px;
  }

  .lang-btn {
    min-height: 55px;
    font-size: 20px;
    max-width: 220px;
    box-shadow: -2px 5px 12px rgba(0,0,0,0.18);
  }

  .custom-close {
    width: 30px;
    height: 30px;
    font-size: 14px;
    top: 10px;
    right: 12px;
  }

  .title-wrap {
    gap: 8px;
  }
}

/* About */
.page-about {
  font-family: "Open Sans", Poppins, sans-serif;
  color: var(--text-body);
}

.page-about .hero-img {
  width: 100%;
  aspect-ratio: 16 / 7;
  height: auto;
  object-fit: cover;
  object-position: center top;
  display: block;
}
.hero-fallback-small {
  opacity: 0.7;
  margin-top: 6px;
  display: block;
}

.sepration-border {
  width: 100%;
  height: 5px;
  background-color: #e63946;
}

.content-band {
  font-weight: 600;
  background: linear-gradient(180deg, #eef6ee 0%, #e4f0e4 100%);
}

.bubble {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  object-position: left top;
  opacity: 0.7;
  pointer-events: none;
  /* z-index: 1; */
}

.content-band .intro-text {
  font-size: clamp(12px, 1.2vw, 14.5px);
  line-height: 1.5;
  color: var(--text-body);
  font-weight: 600;
}

.content-band .body-text {
  font-size: clamp(12px, 1.1vw, 14px);
  line-height: 1.85;
  color: var(--text-body);
}

.hl-red {
  color: var(--relive-red);
  font-weight: 700;
  font-size: 15px;
  display: block;
  font-family: "MontserratEB", Arial, sans-serif;
  margin: 10px auto 14px;
}

.content-band .body-text {
  font-size: 14px;
  line-height: 1.85;
  color: var(--text-body);
}

.tagline-row {
  font-size: 14px;
  color: var(--text-body);
  line-height: 1.9;
}

.tagline-item,
.tagline-pipe {
  color: var(--relive-red);
  font-family: "MontserratEB", Arial, sans-serif;
  font-weight: 700;
}

.tagline-pipe {
  margin: 0 8px;
}



@media (max-width: 1024px) {
  .nav-wrapper {
    top: 3%;
    right: 3.1%;
    width: 40%;
  }
  a.wellness-btn {
    font-size: 77%;
    font-family: "MontserratB", Arial, sans-serif;
    font-weight: 600;
    text-align: center;
    color: rgb(255, 255, 255);
    padding: 2% 2%;
  }
  .dropdown-menu[data-bs-popper] {
    left: 12%;
  }
  .wellness-btn {
    width: 37%;
  }

  .brand {
    top: 2%;
  }
  .modal-pop {
    width: 80%;
    left: 10%;
}

  .page-home .cards-container {
    position: relative;
    margin-top: 11%;
    width: 90.65%;
    left: 4.4%;
    display: flex;
    flex-direction: column;
    justify-content: center;
    align-items: center;
    gap: 40px;
  }

  .page-home .content-panel {
    top: 7%;
    left: 55.1%;
    width: 50.6%;
  }

  .page-home .content-panel h1 span {
    font-size: 50px;
  }

  .page-home .content-panel .copy-block {
    font-size: 83%;
    height: 90%;
    width: 91%;
    max-height: none;
    overflow: visible;
  }

  .latest-button {
            left: 33%;
        top: 36.4%;
        border-radius: 20px;
        width: 34%;
        height: 3%;
        justify-content: center;
        padding: 2.5%;
        border-left: 0;

  }

  .know-button {
    position: relative;
    left: 24.7%;
    top: 100.5%;
    width: 53.4%;
    height: 4%;
    justify-content: center;
    border-radius: 30px;
    font-size: clamp(14px, 1.8vw, 18px);
    letter-spacing: 2px;
    padding: 20px;
    margin-top: 15px;
  }

  .page-home .footer-bar {
    margin-top: 15px;
  }

  @media (max-width: 1024px) {
    .text-center {
      font-size: 125%;
    }

    .content-band .intro-text {
      font-size: 115%;
    }
    .content-band .body-text {
      font-size: 115%;
    }
    .hl-red {
      font-size: 115%;
      margin: 4.1% auto;
    }
    .tagline-row {
      font-size: 98%;
    }
  }
}

@media (max-width: 820px) {
  .dropdown-menu[data-bs-popper] {
    left: 16%;
  }
  .wellness-btn {
    width: 29%;
    margin-bottom: 6px;
  }
  a.wellness-btn {
    font-size: 63%;
  }

  .custom-dropdown {
    padding-top: 0%;
    min-width: 318px;
  }

  .page-home .content-panel .copy-block {
    font-size: 65%;
  }

  .hl-red {
    font-size: 20px;
    margin: 14px auto 22px;
  }
  .content-band .body-text {
    font-size: 106%;
  }
  .tagline-row {
    font-size: 76%;
  }
}

@media (max-width: 768px) {
  .page-home .content-panel .copy-block {
    font-size: 61%;
  }
        .content-band .intro-text {
            font-size: 90%;
        }
   .hl-red {
    font-size: 18px;
    margin: 14px auto 18px;
  }
  .content-band .body-text {
    font-size: 90%;
  }
  .tagline-row {
    font-size: 71%;
  }
}

@media (max-width: 767px) {
  .brand {
    top: 12px;
    left: 12px;
    width: 100px;
  }

  .brand img {
    width: 70%;
  }

  .nav-links li {
    display: grid;
    align-items: flex-start;
  }


  .nav-toggler {
    display: flex;
    background: rgba(255, 255, 255, 0.6);
    backdrop-filter: blur(5px);
    border-radius: 6px;
    top: -12px;
    right: 2%;
  }

  .navbar-collapse {
    position: fixed;
    top: 0;
    right: -100%;
    width: 40%;
    height: 100vh;
    padding: 60px 20px;
    background: rgba(226, 223, 223, 0.35);
    backdrop-filter: blur(12px);
    -webkit-backdrop-filter: blur(12px);
    transition: right 0.3s ease;
    z-index: 11;
    overflow-y: auto;
  }

  .navbar-collapse.show {
    right: 0;
  }

  .nav-links {
    flex-direction: column;
    align-items: flex-start;
  }

  .nav-sep {
    display: none;
  }

  .nav-links a {
    font-size: 11px;
  }

  .wellness-wrapper {
    position: relative;
    width: 100%;
  }
  .wellness-btn {
    width: 77%;
    padding: 3% 2%;
  }

  .custom-dropdown {
    min-width: auto;
    width: 100%;
    position: static !important;
    left: auto !important;
    top: auto !important;
    transform: none !important;
    display: none;
    background: transparent;
    border: none;
    padding: 0;
    margin-top: 8px;
    gap: 8px;
    flex-direction: column;
  }

  .wellness-wrapper.show .custom-dropdown,
  .wellness-wrapper.dropdown-open .custom-dropdown {
    display: flex;
  }

  .dropdown-menu[data-bs-popper] {
    position: static !important;
    left: auto !important;
    top: auto !important;
    transform: none !important;
  }

  .page-home .hero-section {
    overflow: hidden;
    background: #ffffff;
  }

  .page-home .hero-bg {
    width: 100%;
    height: auto;
    object-fit: cover;
    object-position: center;
  }

  .page-home .content-panel {
    position: absolute;
    top: 3%;
    left: 42%;
    width: 63%;
    max-width: 100%;
    margin: 0 auto;
    padding: 0 5%;
    z-index: 5;
  }

  .page-home .content-panel h1 span {
    font-size: 22px;
  }

  .page-home .content-panel h1 strong {
    font-size: 24px;
  }

  .page-home .content-panel .copy-block {
    position: relative;
    width: 93%;
    box-sizing: border-box;
    font-size: 72%;
    height: 7.5rem;
    left: 7%;
    padding-right: 1%;
    overflow-y: auto;
    overflow-x: hidden;
    margin-top: 1rem;
    scrollbar-width: thin;
    scrollbar-color: rgba(0, 0, 0, 0.35) rgba(0, 0, 0, 0.08);
    scrollbar-gutter: stable;
    font-family: "MontserratREG", Arial, sans-serif;
  }
  .pageHome-copynormal {
    font-family: inherit;
  }
  .pageHome-copybold,
  .page-home .content-panel .copy-block b {
    font-family: "MontserratB", Arial, sans-serif;
    font-weight: 700;
  }

  .page-home .content-panel .copy-block::-webkit-scrollbar {
    width: 5px;
  }

  .page-home .content-panel .copy-block::-webkit-scrollbar-track {
    background: rgba(0, 0, 0, 0.08);
    border-radius: 10px;
  }

  .page-home .content-panel .copy-block::-webkit-scrollbar-thumb {
    background-color: rgba(0, 0, 0, 0.35);
    border-radius: 10px;
  }

  .page-home .content-panel .copy-block::-webkit-scrollbar-thumb:hover {
    background-color: rgba(0, 0, 0, 0.55);
  }

  .latest-button {
    position: relative;
    justify-content: center;
    width: 60%;
    left: 21%;
    margin: 15px auto;
    border-radius: 30px;
    font-size: 14px;
  }

  .page-home .cards-container {
    position: relative;
    width: 80%;
    margin: 20px auto 0;
    left: 1%;
    display: flex;
    flex-direction: column;
    gap: 30px;
    align-items: center;
  }

  .video-card,
  .infographic-card {
    display: flex;
    justify-content: center;
  }
   .modal-pop {
    width: 100%;
    left: 0%;
}
  .know-button {
    width: 90%;
    margin: 5.2% 0%;
    height: 42px;
    border-radius: 30px;
    position: relative;
    left: 6%;
    transform: none;
    letter-spacing: normal;
  }
  .page-home .footer-bar {
    padding-bottom: 0;
  }


   .page-home .content-panel .copy-block {
    font-size: 61%;
  }
        .content-band .intro-text {
            font-size: 71%;
        }
      .hl-red {
        font-size: 13px;
        margin: 21px auto 32px;
    }
  .content-band .body-text {
    font-size: 63%;
  }
  .tagline-row {
    font-size: 60%;
  }
  .tagline-pipe {
    display: none;
}
}



/* CONTACT PAGE */

.page-contact .hero-section {
  position: relative;
  overflow: hidden;
}

.page-contact .hero-img {
  width: 100%;
  min-height: 94.5vh;
  object-fit: cover;
  display: block;
}

.doctor-frame {
  position: relative;
  width: 100%;
  max-width: 420px;
  margin: auto;
}

.frame-bg {
  width: 100%;
  display: block;
}

.doc-image {
  position: absolute;
  top: 5%;
  left: 4%;
  width: 92%;
  height: 91%;
  object-fit: cover;
  border-radius: 18px;
}

.doctor-name {
  color: var(--relive-red);
  font-size: clamp(30px, 4vw, 44px);
  font-weight: 700;
  width:128%;
}

.doctor-specialty {
  color: var(--relive-teal);
  font-size: clamp(16px, 1.5vw, 22px);
}

.doctor-phone {
  color: var(--relive-teal);
  font-size: clamp(18px, 1.8vw, 26px);
  font-weight: 700;
}

.health-img {
  max-width: 320px;
}

@media (max-width: 1024px) {
  .page-contact .hero-img {
    min-height: 96.5vh;
  }

  .doctor-content {
    margin-top: 20px;
  }

  .page-contact .hero-section {
    min-height: 94.15vh;
  }

  .health-img {
    max-width: 245px;
  }
}
@media (max-width: 820px) {
  .doctor-name{
    width: 100%;

  }
  }

@media (max-width: 767px) {
  .page-contact .hero-img {
    min-height: 95vh;
  }

  .doctor-frame {
    max-width: 260px;
  }

  .doctor-name {
    font-size: 26px;
  }

  .doctor-specialty,
  .doctor-phone {
    font-size: 15px;
  }

  .health-img {
    max-width: 180px;
  }
}


/* =====================
   DIET PAGE
===================== */

.diet-section {
 padding-top: 17%;
  margin: 0;
  background: #fff;
}

.diet-img {
  display: block;
  width: 100%;
  height: auto;
}


/* references */

.reference-heading {
  color: #000000;
  font-family: "MontserratEB", Arial, sans-serif;
  font-size: clamp(9px, 2vw, 38px);
    margin-top: 2%;
  margin-bottom: 1%;
}

.reference-list li {
  font-size: clamp(14px, 1vw, 18px);
  line-height: 1.8;
  color: #333;
  font-family: "MontserratREG", Arial, sans-serif;
}

/* mobile */

@media (max-width: 767px) {



  .reference-list li {
           font-size: 40%;
        line-height: 1;
    }
   

}